Workshops: Psychology of Happiness

Positive psychology has shed light on ongoing insights into personality, mood and cognition. Research and experts agree that we all can learn how to bring more meaning and satisfaction into our lives, so as to feel happier!

(Upon successful completion of the workshop, HLTH1010 Course participants will attain 1.5 course hours in the "Wellness and Personal Enrichment" of the "Activities" module. Advanced registration is required.)

Aims & Objectives

To provide students with a basic understanding of positive psychology and how it can impact health and well-being


English/ Cantonese


Aug 26 (14:30-16:00, Cantonese)   

Sept 7 (14:30-16:00, English) 




(If you do not receive the ZOOM link one day before the workshop, please contact